SUMMER 2020 RESORT OPENING DATES [MTB from June 27 to August 30] [SUMMER SKI from June 27]

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Souffle de Sagesse

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Well-being / relaxation / massages / treatments / fitness SAUVAGE Valérie Well-being / relaxation / massages / treatments / fitness SAUVAGE Valérie Well-being / relaxation / massages / treatments / fitness SAUVAGE Valérie Well-being / relaxation / massages / treatments / fitness SAUVAGE Valérie Well-being / relaxation / massages / treatments / fitness SAUVAGE Valérie Well-being / relaxation / massages / treatments / fitness SAUVAGE Valérie Well-being / relaxation / massages / treatments / fitness SAUVAGE Valérie

Well-being / Relaxation / Massages / Treatments / Fitness - Souffle De Sagesse - LES DEUX ALPES

Since returning from India, where I studied yoga and Ayurvedic massage, and having recently trained in Reiki, I have set up an association called ""Souffle de Sagesse"" to share my knowledge.

YOGA is a cleansing process, which helps to purify, unite and connect body and mind, making us stronger. This promotes harmony, inner peace and pleasure.
The classes are gentle with a warm-up, asanas (postures), pranayamas (breaths) and relaxation, (sometimes followed by meditation or recitation of mantras).

Prices: 15 euros per class for non-members.
Different formulae are proposed for members (whole season package or session only).
Private lessons (35 euros) on appointment only.

Please bring your mat and a little blanket.
 

Keep fit: · Well being
Opening times: Summer season · Winter Season
Means of payment:  ·
Languages spoken: Italian · English · Spanish · French

06 59 75 19 05

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SAUVAGE Valérie

8, rue de la Condamine
Mont de Lans
38860   LES DEUX ALPES